A Baby Revolution is Happening

Being mothers ourselves we know only too well how hard it can be to find time for yourself to exercise.  It's not always easy to find someone to look after your baby, and then when you do you spend most of the time worrying if they are ok.

This is why we have introduced the Go Baby Revolution.  You can now bring your baby in their carseat and bring them into the class with you.  It's the ideal environment to get back into shape without the hassle of having to find someone to look after your little one. The music is turned lower with no flashing lights…you never know they may even sleep through. However if they don't you can tend to your baby's needs whenever you want in a judgement free zone.

Sophie will guide you in a motivational workout that will increase your energy, strengthen your core and help you get fit. You take it at your own pace in this understanding environment. 

Not only is it great for your body, it's great for your mind too.  Meet other mums and make new friends! 

Join Sophie on Tuesday's 10 - 10.30am at Go Revolution. 

Click here to book on the course

(N.b for non mobile babies and not recommended before 6 week post natal check)

Sophie Bickerdike